What is good health?
What is good health? But first of all we should know what is health and how do we get good health. what is health? In 1948, WHO (WORLD HEALTH ORGANIZATION) said that “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” WHO, 1948. Rectenly , researchers said that health as the ability of a body to adapt to new threats and infirmities. They base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades. TYPES OF HEALTH:- Mental and physical health are the two most commonly discussed types of health. We also talk about “spiritual health,” “emotional health,” and “financial health,” among others. Physical health In a person who experiences physical health, bodily functions are working at peak performance, due not only to a lack of disease, but also to regular exercise, balanced diet and adequate rest. We r...